Fermented Garlic

Milk Kefir Grains Fermented Garlic

I usually do my lacto fermented veggies using whey off my kefir or plain yogurt but while I was stumbling around the world wide web I found this website called “The Crunchy Moose” that had a recipe for fermenting using Milk Kefir Grains, I saw a recipe for fermented garlic and thought what a brilliant…

Quick and Easy Homemade Tomato Soup

Quick and Easy Homemade Tomato Soup

  INGREDIENTS: 1 28 oz. can of crushed tomatoes 1 cup organic chicken stock 4 tablespoons butter 2 tablespoons sugar 2 chicken bouillon cubes 1 teaspoon organic onion powder 1/4 teaspoon organic garlic powder 1/4 teaspoon organic black pepper DIRECTIONS: Put all ingredient is medium sauce pan. Simmer stirring frequently until blended. I use an…

sprouted grain sour dough bread

SPROUTING GRAIN TO MAKE FLOUR

My first attempt at sprouting wheat and grinding my own sprouted grain flour went very well!!   SPROUTING GRAIN TO MAKE FLOUR Directions: Use only whole raw non-gmo seeds to sprout 2 cup organic raw whole non-gmo grain seeds (I used red winter wheat berries) non-chlorinated water (enough to cover the grain to two inches…